Do you know why water is good for us? I will provide you with many reasons as to why we need water.
Did you know that when we drink water it helps us concentrate?. The reason it helps us concentrate is because it has oxygen and hydrogen inside it. Oxygen is a colourless, odourless reactive gas. Also hydrogen is a colourless, odourless, highly flammable gas. Did You know that water also help you stay focused when you are driving and studying.
When we drink water it help us stay healthy by flushing out all the toxins from inside your body, it washes, it cleans it and prevents kidney stones from forming.Did you know that water also hydrates us?.Also water helps us lose weight it’s 100% calorie-free,helps you burn more calories and may even suppress your appetite if consumed before meals. Water also prevents constipation.
When we drink water it replaces lost fluids from exercise and it also lubricates your joints. Drinking water also helps the skin do it's job of regulating the body's temperature through sweating. Water serves as the body's transportation system and when we are dehydrated things just can't get around as well.
Drinking water also helps the skin do it's job of regulating the body's temperature through sweating. Feed your body. Water is essential for the proper circulation of nutrients in the body. Water serves at the body's transportation system and when we are dehydrated things just can't get around as well.
I conclusion I trust that I have provide you with many reasons as to why we drink water.
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